INDIVIDUALIZED
YOGA THERAPY
Do you want to feel empowered and have better health or maintain your health?
Using Therapeutic Principles, we will collaborate to create an individual practice for your needs and goals.
Yoga Therapy is for you if you:
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experience persistent pain
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want to maintain your health
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are managing anxiety, depression, overwhelm
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have health concerns that you would like to address using a holistic breath-centered approach