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INDIVIDUALIZED

YOGA THERAPY

Would you like to know more about Yoga Therapy and how it can help you?

Do you want to feel empowered and have better health or maintain your health?​

Using Therapeutic Principles, we will collaborate to create an individual practice for your needs and goals.

Yoga Therapy is for you if you:

  • experience persistent pain

  • want to maintain your health

  • are managing anxiety, depression, overwhelm

  • have health concerns that you would like to address using a holistic breath-centered approach

Are You Ready For Change ?

Pick from 3 Package Options

to Suit Your Needs

Receive 2 Free Yoga Therapy Sequences when you Sign Up to the  Newsletter